by Jennifer Young | Jan 27, 2019 | Uncategorized
As a registered dietitian and certified practitioner in Gold Standard EFT I regularly hear people ask how to lose weight and manage their eating pattern / habits when they have a busy work schedule that involves a lot of travel. This question was asked yesterday in...
by Jennifer Young | Oct 4, 2018 | Uncategorized
You know how it goes: You’ve got an important project to get done where the deadline’s coming up on the horizon. That’s OK though because you’ve a plan; you know what you’re doing and when you’re doing it. Right? All is well with the world! This was me when preparing...
by Jennifer Young | Sep 24, 2018 | Uncategorized
In the 10 years I’ve been a qualified Dietitian THE food item that causes most headaches for people, especially women, in their progress towards achieving and maintaining their health and weight loss goals is chocolate. For many, chocolate can be really challenging...
by Jennifer Young | May 4, 2018 | Uncategorized
So today I want to share with you a type of conversation I’m regularly drawn into where people ask for my “expert professional” opinion about the particular weight loss product or programme they’re following. Are you sitting comfortably? Here goes….. Once upon a time,...
by Jennifer Young | Apr 14, 2018 | Uncategorized
If you’re one of the many making clean eating cakes and brownies and wondering why on earth you’re weight isn’t coming down, this information may give you some clues………… There’s been lots of information in recent times...
